Treatment for Trichotillomania often involves a combination of therapy and medication.
The most effective treatment is cognitive-behavioral therapy (CBT), particularly a technique known as habit reversal training (HRT), which focuses on identifying triggers, learning coping strategies to resist urges, and replacing the hair-pulling behavior with a less harmful action.
Medications, such as selective serotonin reuptake inhibitors (SSRIs) or antipsychotic drugs, may also be prescribed to help manage symptoms, especially in cases where Trichotillomania is associated with anxiety or depression.